All Recipes

Zucchini and pimple soup

A simple and quick breakfast. It can be collocation with any Kwai vegetable. It is nutritious and easy to digest. As long as the pimples are even and smooth, it's delicious with fresh soup

8 Steps

Pear and cucumber juice

During the Mid Autumn Festival holiday, I sat by the road at 3 a.m. to enjoy the 17 yuan moon. After a few days of tossing, my chin began to pox. Xiaothu started to burn and toothache. After returning to Beijing, I quickly started the schedule o... ...

4 Steps

It's fresh and green

Every week when I go to the supermarket and see a package of small green vegetables for 1 yuan, I hesitate to buy them. Because my family doesn't like the taste of small green vegetables. My friends with me don't like small green vegetables eith... ...

9 Steps

Assorted cabbage roll

Delicious healthy dishes. Welcome to imitate Austria.

6 Steps

Fried egg with cauliflower

Come down from the network - the stem and leaf of cabbage. It can be fried or cold mixed. Making soup is the same as Spinach . It is rich in nutrients. 100 g of cabbage contains 147 mg of calcium, ranking first among leafy vegetables. Vitamin A ... ...

9 Steps

The more women drink, the more beautiful they are

As the saying goes, an apple a day. The doctor is far away from me. Apple can supplement nutrition and change the function of human body. Apple can clean the digestive tract, promote food digestion, regulate the gastrointestinal tract, promote ... ...

5 Steps

A small bowl of pumpkin porridge. Dispel dryness and nourish energy.

Today's sharing may make my friends feel that such a bowl of ordinary porridge is also worth sharing? So I want to ask you how do you know how to eat healthy and nutritious? The daily intake of all kinds of food specified in the dietary guide fo... ...

6 Steps

Papaya juice in milk

Papaya has the ability to prevent the synthesis of human carcinogen nitrosamine. The content of vitamin C in papaya is 48 times that of apple. Papaya is a kind of rare fruit with rich nutrition, 100 benefits and no harm.

5 Steps

Pumpkin porridge and oatmeal

Pumpkin porridge with porridge and oats. It can nourish the spleen and stomach. It can nourish the vitality. It can keep healthy and healthy.

6 Steps

Stir fried mushrooms with cucumber

It's made of only one ingredient.

8 Steps

Five minute nutritious breakfast: papaya and wheat germ congee

Papaya is rich in nutrition and has cosmetic effect. Wheat germ is located at the base of wheat. Although it is small in size, it breeds the life of wheat. Without germ, wheat can not grow. It is a treasure house of nutrition given by nature. Kn... ...

5 Steps

Stir fried vegetables

Lily can nourish yin and dry. It can replenish water for skin. It is a good food supplement material. In particular, it can prevent and cure many seasonal diseases caused by dry climate in autumn. Besides stewing soup and porridge, it can also b... ...

9 Steps

Healthy recipe for baby

Every mother can cook porridge, but how to cook porridge delicious and nutritious is a great learning.

10 Steps

Cucumber and celery juice

We are busy in the kitchen every day. We make a good table for our family with our great youth. Spare time. Let's do it for ourselves once. Only by loving ourselves can we love our family better. Cucumber and celery juice. Beautify, detoxify and... ...

3 Steps

Cook's tale in plain ABC soup

Hi, I'm fawn. It's November before you know it. These days, the temperature has dropped so much that I can feel the early winter breath in Shanghai. Many friends around me have caught a cold. Lao Bai and I have also caught a cold. Every day is a... ...

12 Steps

Cabbage and tofu soup

Cabbage and tofu are very common ingredients. They can be bought everywhere. The method is simple. You don't need any seasoning to make the original soup. It's also the harvest season of cabbage. It's also good to eat some fruits and vegetables ... ...

7 Steps

Plain borscht

Take two children to visit the scenic area at weekends. Drive along panqushan road to Hongfa temple. This temple, hidden in the dense forest, excites sister and brother. No matter where he went, he just insisted on his violent style. He didn't c... ...

7 Steps

Tofu soup with tomato and cabbage

Tofu has beauty effect. Tomatoes have high nutritional value. It's combined with cabbage. It's delicious and nutritious. This tomato and cabbage tofu soup has simple ingredients, fresh and salty taste. It also has the unique sour, sweet and swee... ...

19 Steps

Cauliflower in tomato sauce

Cauliflower contains more vitamin A, B vitamins, vitamin C and carotene. The mineral composition is more comprehensive than other vegetables. The content of calcium, phosphorus, iron, potassium and manganese is very high, especially the content ... ...

6 Steps
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